START:

Saturday, June 15, 2013 9:00 am (Run), 9:00 am (Ramble). Race day registration is at 7:00 am.

WHERE:

Frontier Insurance Headquarters, Lake Louise Marie Road in Rock Hill, NY. (Exit #109 Route 17)

COURSE: 5K

Fast, flat, 5K loop around scenic Lake Louise Marie.

RECORD:

Male - Harbert Okeiti  New Paltz, NY   Time: 14:33.2

Female -  Claudia Camargo  Hopewell Junction, NY   Time: 16:46

RESULTS:

Calculated by Chronotrack disposable race bib timing chips

T-SHIRTS:

Guaranteed to the first 900 registrants.

CASH PRIZES:

Cash prizes awarded to the top 3 male and female finishers: $500.00, $300.00, $200.00

AWARDS:

Top three in each age group. All kids 10 and under.

AGE GROUPS:

Under 10, 11-15, 16-19, 20-29, 30-39, 40-49,

50-59, 60-69, 70-75, 76-80, 81 +

ROUTE:

Starting line is at Frontier Insurance Building on Lake Louise Marie Road.

Follow Lake Louise Marie Road to Marginal Road.

Go right to Lake Shore Drive East.

Go left at the fork to Nottingham Gate.

Follow Nottingham Gate to Lake Shore Drive East.

Follow Lake Shore Drive East to Lake Shore Drive South.

Follow Lake Shore Drive South to Lake Shore Drive West.

Follow Lake Shore Drive West to North Emerald Drive to the Finish Line.